We Are Time Tested.
We opened in July of 2004 with the guidance of the original CF Affiliate: CrossFit Seattle. We were the second affiliate in Washington and the 8th in the world. Very few people had heard of CrossFit in those way-back days.
Today, we’re a dedicated, well equipped facility. We’ve grown from our garage with one client to a facility that hosts CrossFit seminars, the CrossFit Games NorthWest Regionals, we’ve sent athletes to compete in the CF Games (Our team finished 27th and our Masters athlete finished 2nd!) Kurtis is a CrossFit seminar staff “flowmaster” in charge of training future trainers. Our staff is accomplished athletes, first responders, and bonafide superheros – moms.
As a group, we’re parents and grandparents, college students and kids. We’re teachers, employers, professionals, laborers, professional athletes, and weekend warriors. Some of us don’t really even like to workout but we like the way we feel when we do. Some of us are strong and fit and flexible and some of us are getting there. We’re all hard workers, not afraid to try new things, we all like to have fun, smile, and laugh. We’ve found some of our best friends here. We’re warm, friendly, outgoing, supportive, and oftentimes competitive. Some of us even have tattoos (but not me).
You will be coached here. Guided and led by individuals who have studied CrossFit, made it their major, and continue to learn as practitioners and coaches.
Our CrossFit gym runs unlike any other. We don’t have set class times. You’re never late for your class if traffic is bad. We support and encourage you and celebrate your milestones. You’re never left on your own to try and figure it out. You’re coached by people who WANT to see you succeed, and want your success to surpass their own. We believe the coach shouldn’t be the best player on the team, but the best leader on the field.
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