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a mile and a half
Diane any way
Saturday double suck
April Fools!
Open WOD 2
the 75 squats one
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mainsite med ball clean/ WB
Archives
April 2011
March 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010
July 2010
Categories
3RFT
AMRAP
Games
Girls
O lifts
single distance
Strength
team