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AMRAP

Wednesday, March 16, 2011

Open Wod #1

316 

Posted at 04:44 PM in AMRAP, Games | Permalink | Comments (0)

Tuesday, March 01, 2011

push, pull, press

301 

Posted at 01:03 PM in AMRAP | Permalink | Comments (0)

Thursday, February 24, 2011

Row, jump, HEAVY DL

224 

Posted at 12:56 PM in AMRAP, Strength | Permalink | Comments (0)

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