Have you ever sat on the couch, after a workout, and thoughts bombarded your brain?
“Why the hell am I eating this way if it’s not making me faster?”
“Why am I doing this to my body and not getting any better?”
“Why can’t I lift that?”
“Why the f*ck does my ass look so fat after I did over a thousand squats this week?”
“I want some f*cking ice cream.”