RCF's Strongest Man and Woman 7 is just under 2 weeks away.
Yesterday we announced the first workout. We've already given you clues to the second and will announce that one today or tomorrow.
We thought we had the third figured out until Casey got super excited watching the break-neck speed of the barrel racers at The Puyallup Rodeo and we were inspired to change directions completely and come up with something more fun to watch, certainly, but also much more FUN to be part of. We'll be playing with the new concept in a couple of forms over the next few days and we'll announce the third event by the end of the week.
Entries are rolling in and we're nearing the same number of competitors that we had last year. Once again, the mens divisions are flush with contenders but there's only a few women. If you've EVER wanted to give strongman a shot, this is a GREAT chance to try it. We can scale everything so *anyone* can compete.
Remember, that while this IS a contest for strong CrossFitters, it's more about FUN and FUNDRAISING. This is the day we come together to support Fragile X Research and FRAXA.
The event website is: http://www.mtrainiersstrongest.com
FRAXA's website: http://fraxa.org
RCF's SMW7 Facebook Event Page: http://www.facebook.com/events/304212046338571/