The to-do list for Rainier CrossFit's Strongest Man and Woman 7 is getting shorter thanks to the help of our friends. We're *almost* ready.
An updated competitors list and the third workout should be announced later today on the www.mtrainiersstrongest.com. Expect some of those ^^^
I am still looking for an LMP to donate their time on Saturday. If you are one or know of someone who may be interested, let me know via email.
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