Rules, scoring, information available on our Cut the Crap Facebook page (ask to be added) and in the gym. If you need a little kick in the kitchen here you go.
(yes, thats Dave in a hot dog hat and while hot dog buns aren't allowed grass fed burgers certainly are!)
SATURDAY- Saturday September 29th is the 3 year anniversary of Jack's death. We will be doing his hero workout as we honor his service and his sacrifice. Plan to join us.