Mike returns from the 400m run WITH an extra 45#
A great post on motivation from CrossFit Hustle
When you ask (ever-so-bashfully sometimes), “Can I come in early to practice my _____?” Really? You asked me if you could work on becoming more awesome? That’s what fires me up.
*Warning: In this post I combine letters that when pronounced, create sounds that rhyme with “puck”, “fit” and “brass”. You’ve been warned.
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