RCF kids: 3:30-4:15 Tuesday and Thursday
RCF Teens 2-3:30 Tuesday and Thursday AND 3-4 on Wednesdays
**PARENTS** Please wait until RCF opens at 3:30 to get your workout in. Todd is there to coach the kids and not keep his eyes on you. It is NOT OK for anyone to workout before the afternoon coaching staff arrives.**

















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