Dream all you want, peeps. Sydney's getting married today!
May you have warm words on a cold evening, a full moon on a dark night, and the road downhill all the way to your door. Best wishes to Sydney and Frank as they begin their lives as Mr and Mrs!
Using agave? Had to burst Ellies cactus bubble last night and fill her in on agave- it's NOT a great option for a sweetener.
"I’ve noticed that many people use agave in their recipes even though they are Real Foodies. I just think they may not have heard the truth about agave. According to Russ Bianchi, executive of a globally recognized food and beverage development company, who lectured about this very subject at the Weston Price Mythbusters conference this past fall, agave is one of the greatest frauds perpetrated on the American people. The high levels of synthesized fructose in agave put people at risk for obesity, heart disease, arterial inflammation, high blood pressure and increased insulin resistance."
Here's the article that started the conversation: http://realfoodforager.com/why-i-never-use-agave/
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