From power cleans over there to muscle-ups over here - thats a lot of travel.
Congratulations to everyone who completed their CrossFit L1 trainier course with us over the weekend. Your picture is on the mainsite, here. A big shout out to Jonathan and Courtney!
Regionals is in 3 weeks and I've had a few more volunteer positions open up. If you're available and not yet assigned to something and can help out for a little bit email me. I'm mostly looking for people to stand around and control traffic - like only allowing athletes in to the athlete areas. Nothing technical!
If you ARE a volunteer watch for a big announcment this week and save Saturday evening. There will be a volunteer appreciation social on Saturday from 7 to 9pm with some great sponsors, food and drinks. WE LOVE OUR VOLUNTEERS!
Comments