Her gymnastics background sure helps but it her technique (shoulder WAY behind the bar) and her timing that make these look effortless. Her pointed toes make them pretty :)
The secret to toes to bar- let Kristi do them for you. I know she's my go-to girl!
Open WOD 12.2 is released tonight. Pretty sure we'll be seeing toes to bar and double unders. Maybe not tonight -- and hopefully not together. (Now THAT would be nasty. bye-bye midline)