After a couple of near misses Evan and Lisa make contact.
Burpee hi-fives, twisted wall ball, anchor chain drags. Whats the most "unusual" thing you've done in a CrossFit gym? (Why yes, I did leave that wide open) What's been your favorite?
Go read this- It's from Lis so you know it's worth a few minutes.
See, success in one path, or many paths, is not easy. It’s not enough to have a gift, or a talent, or a skill set. Not enough to have drive, persistence, and dedication. You need to bring it all — and at the right time. So a good coach can be a big old pain in the ass. They’ll bug you to hit the right points, the right speed, the right bar path. They know if you have the talent and the heart and the gumption and the soul — and they want to see you bring it all. Their job is to to help you reach your potential. It’s not always easy, but it’s worth it. In the end, you’ll both be better people because of good coaching, whether it’s in the gym or in school or the home or whatever. Good coaches have many names: friend, parent, partner. They’re in more areas of your life than you realize. Anyone helping you to be better is coaching you, whether you think of them in this light or not.


















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