By now were used to shin guards appearing when the whiteboard calls for box jumps but *this one* surprised us. Emily had good reason though- the bar scrapes her shin in exactly the same spot where stitches recently held her skin together. Smart thinking.
Speaking of smart thinking- it's been a while since we've had Paleokits in the gym. The minimum order is pretty big now but if theres a group of you who want to go in on an order we're game. Let us know.
Along those same lines- we're getting ready to order more protein from Stronger Faster Healthier. You'll save 10% off retail plus free shipping if you preorder and pre-pay. If you want in on that order, well, let us know that, too.
Now for some things that you WON'T be ordering: 13 Stupid Fitness Products