Nope, you don't get coaching like this from Dan- only Sandy does. He'll just *tell* you to point your armpits forward.
Chart: This Is What You Eat in a Year (Including 42 Pounds of Corn Syrup)
What do you call 200 pounds of meat, 31 pounds of cheese, 16 pounds of fish, and 415 pounds of veggies? Just a year in the life of the American stomach. Graphic via Sarah Kliff.
We're aiming to change this. Week 2 of Cut the Crap v3.0 begins today! If you didn't join us last week but want to get started now, there are more info packets on the front counter!
Forget Dan. Can I be a Coach?
Posted by: Jack Richards | Tuesday, September 13, 2011 at 08:21 AM
Funny...Dan always "helps" me in the deep squat position. Don't get me wrong though, I never complain.
Posted by: Aaron | Tuesday, September 13, 2011 at 11:19 AM
Jack, Aaron- you've both just crossed over the line and into "creepy". Good job :)
Posted by: Laurie | Tuesday, September 13, 2011 at 11:57 AM