The little guys had more fun at sectionals than you did....
On Ramp: this is our last week together. On Friday, we'll repeat baseline. Get ready to see how far you've come in amonth!
Speaking of a month - upcoming events:
March 13-14 Oregon/Idaho sectional
March 15 - PNW 3 way Belltowns turn
March19-20 CF Olympic Lifting certification
March 20 The Big Climb
March 26 - The 4th Annual Maltz Challenge
Not to mention "the third ring" and Caseys birthday are this month!!! It's gonna be a busy one!!
AND STAY TUNED - I HAVE HUGE HUGE NEWS - for tomorrow!!
I like ice cream cake, for when I come to caseys bday party.
Posted by: Nick | Tuesday, March 02, 2010 at 10:29 AM
Come on tell us the huge huge news!!!!!
Posted by: holly | Tuesday, March 02, 2010 at 06:14 PM
Sorry Holly. You'll have to ask Kurtis, I'm apparently under a gag order...
Posted by: Laurie | Tuesday, March 02, 2010 at 06:47 PM
I want to thank everyone who went to sectionals this weekend. Competitor or spectator, it was awesome to have so many FREINDS there. Thank you for believing in us.....
Dan
Posted by: Dan | Tuesday, March 02, 2010 at 07:49 PM
From all of the gang at SnoRidge CrossFit we congratulate Dan, Tim, Todd, Rory, James and Carlos for competing this past weekend! We also congratulate Kurtis and Laurie for coaching a stellar group. To those who qualified it was well deserved and I personally look forward to competing with you at Regionals.
This past weekend several of you supported all our athletes, offered encouragement, shared equipment (I ordered a couple belts last night), gave advice, and flat out just motivated us to do our best. For that I thank you and Kurtis and Laurie too. Don't take lightly the example you set at every CF event I have been apart of. People take note of it, and those who emulate it are better off for it. For that it makes us better people, and above all a better community.
Train hard!
~ Tom and Michelle
Posted by: SnoRidge CrossFit | Tuesday, March 02, 2010 at 10:15 PM