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Tuesday, November 10, 2009

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5403 B Milwaukee Ave E. Puyallup, WA 253.686.9994

Established July, 2004

People are talking

  • "Rainier CrossFit. Open configurations allow for quick repurposing and super dynamic programming. This is the future of elite strength and conditioning. " Greg and Lauren Glassman, CF Founders

Upcoming Events

  • 2010 Maltz Memorial Challenge
    Friday March 26th, 10am This year’s challenge will also be honoring the following fallen heroes: DEA Special Agents Chad Michael, Forrest Leamon and Michael Weston; along with Sgt. Jeremy Hodge, USMC Cal William Justin Cooper, SSG. Keith Bishop, SGT Josue E. Hernandez-Chavez, CWO-3 Niall D. Lyons, SSG Shawn H. McNabb, SFC David E. Metzger, CWO-4 Michael P. Montgomery, SPC Nickolas A. Miller, AFC Darryl G. Winters and Capt. Lowell T. Miller, all of whom gave their lives in the line of duty

  • Our first CrossFit Olympic Lifting Certification!!!!!! March 20-21, 2010
  • CrossFit Level 1 Cert
    April 10-11

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Pictures of our gym

  • ropes and rowers
    A few pictures. We love our open space and change our configuration almost daily.

Mt. Rainier's Strongest Man and Woman 3... 2008

Mt. Rainier's Stongest Man 2007