Picture rules for all of our newby's (and the oldies, too): I will never post, print, display, or share any of the many lousy pictures I take of our women. I know how wierd we are about bad pictures so I promise to erase them. If I display one that you hate, you always have the power of the veto and I will remove it, even if it really is a great picture. I will always post, print, display and share lousy pictures of our men. The worse you look, the more awful the face, the compromising position: consider yourself website fodder. You've been warned!
Scott looks great here though, no complaints for his first night of overhead squates with us.
A few things: these are the last days to post t-shirt slogans on the board. Add yours, we'll be voting by weeks end.
The coat rack is pretty full of clothing wanting to go home. Check and see if any of it is yours and please take it home if it is.
Sorry to say but Fridays o-lifting class is sold out. So if you've called or emailed and I haven't gotten back to you, I will, but it will be bad news. We'll do it again, though. (Yes Pam, you can come hang out with us). It will be at John Thrush's gym in Sumner, meet there at 1:30 or at RCF at 1:00. We'll leave at 1:15
We'll be hosting a fund-raiser workout for Shelby and her group of Senior project-ers. They will be travelling to Mexico to buiuld a house and have to raise the money for building materials. It will be Saturday Feb 7th at 2pm, a team workout format, there will be an entry fee, t-shirts and prizes, raffles and food. Official announcement to come but save the date.
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