Did you PR your front squat, jerk, or power clean yesterday? Let us know about it!!
Lisa PR'd her deadlift, right out of the gate at the CrossFit Games. She competes twice today, from 9:50-10:10 and again from 2:45-3. Watch it live at games.crossfit.com. She is sitting in second going in to day 2.
If you were part of this most recent strength cycle and you missed the re-test yesterday, you'll have a chance to repeat it on Thursday.
Strongman Wednesday returns tonight, from 4-6pm (ish)
RCF's Strongest Man and Woman 9---- Registration is open!!!