We do one thing - uncommonly well. We teach CrossFit. We present pure, straightforward CrossFit programming and coaching in an environment that 'feels like home'.
No other Washington State CrossFit gym comes close to having the depth of knowledge and experienced staff trained in CrossFit as RCF. Our backgrounds are varied but our methods are focused. We do CrossFit. Our Instructors are all CrossFit Trainers, Level 4, level 3, level 2, and level 1’s with multiple specialty trainings. We all believe in CrossFit and want the best coaching for ourselves and for you. We are constantly striving to be better, learn more, and improve. Come hang out with us.